Photos from Hearthside Fireplace & Patio's post Are you an athlete or weekend warrior? Either way, you know that you should focus on your before-and after body recovery as well as your actual workout! A hot tub can be a pivotal and highly beneficial part of your physical fitness regimen - and the benefits of hot tub circuit therapy are clear as day! While at times, you use a hot tub to relax quietly, possibly just to soak with no jets on. Other times, you want an active, penetrating massage that can release tension from tight muscles or quicken the recovery of sore overworked muscles.
In a Caldera spa, the seats and jets have been carefully and strategically designed with a whole-body, holistic approach. Each seat or position in the spa is intended to work a different muscle group, providing a deep massage where you need it most.
It’s the same focused, thorough circuit-training approach that certified personal trainers use to make sure you get a full body workout by activating all major muscles for a balanced fitness routine. Hot Tub Circuit Therapy works those same areas, focusing on one muscle group at a time. You’re able to work on your neck and shoulders, the large muscles of your back, lower back, hamstrings, calves and feet. By adjusting the intensity of the jets, you can also control the intensity of the jets—ranging from a deep, penetrating massage to a soothing, relaxing, light touch.
You emerge transformed, head to toe, tension released from all areas of your mind and body.
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